Hi Everyone! Over the last month, I have been really honored to have the opportunity to speak at quite a few of the local Santa…
Before I begin, I’d like to send my thoughts and prayers to all the people affected by the recent events at the Boston Marathon. This…
As you all know I do not like to touch on political/societal issues as I really want to keep this blog focused on life and…
Feel the Burn(out) This week started out rough. I’m fairly certain I overdid it on the physical activity over the past weekend. Between a Saturday…
Hi Everyone, I appologize for my absence from blogging, I have been spending a lot of time getting my business organized so I can deliver…
Healthy Recipe!! Some of my absolute favorite things to read online are cooking blogs. There are a ridiculous amount, specializing in recipes for vegans, vegetarians,…
An Idea and a Book Jesse writes a lot about why finding what makes you happy is a cornerstone of building a good life. When…
This is a great read from our guest blogger Katie Rudolph and explains two of the very popular exercise phenomena going on right now CrossFit…