Welcome to “A Handful of Hope” where we have heart centered conversations with heart centered people.
Today’s conversation is: “Finding Home Within ,” featuring Tiffany Cardenas
* Making the shift from self loathing to self love
* Who you truly are
* The power of leaning into it
And much more
Tiffany is a mindset and movement coach. She helps women who have experienced a loss of identity following a life transition. Through meditation, movement, and mindset, she guides them toward self love and self worth. She helps them find home within by uncovering subconscious programming, reframing, and empowering.
Finding Home Within
Tiffany began her career in Information Technology, working for Fortune 500 companies. In 2011, she became a stay-at-home mom. She dedicated herself to raising her children, but found herself feeling lost, not sure who she was anymore. Tiffany had lost her identity.
When she restarted her yoga practice after a brief hiatus, she noticed that she was becoming a more patient mom. She knew there was something special there, and felt the call to train as a yoga teacher. Tiffany built a thriving business teaching private and corporate yoga and fitness, and found home within herself in the process. She was inspired to help other women experience the same transformation, and that is how Finding Home Within was born!
Stay connected with Tiffany:
Facebook community: https://www.facebook.com/groups/findinghomewithin/
Catch up on past conversations as well as see the entire lineup of contributors at the “A Handful of Hope” website:https://jessebrisendine.lpages.co/a-handful-of-hope
You can listen to this conversation here: https://podcasts.apple.com/…/85-the…/id1510146999…
Stay connected with Jesse:
Grab your free copy of the Mindset Mastery Blueprint: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/
Grab Your Free Copy of The Happiness Guide: https://jessebrisendine.leadpages.co/happiness-guide/