Enhancing Mental Health
Welcome to “A Handful of Hope” where we have heart centered conversations with heart centered people.
Today’s conversation is: “Enhancing Mental Health,” featuring Allan Kehler

We cover:
* The Difference One Day Can Make
* The Power of Your Beliefs
* How Reaching Out Makes a Major Difference
And much more
About Allan Kehler
Allan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of success.
Enhancing Mental Health
Allan left teaching after more than a decade to focus on speaking and writing on various topics related to mental health. He is the bestselling author of four books, and his writing has been featured in numerous national magazines.
Allan lives in Saskatoon, Saskatchewan with his wife, four boys, four dogs, and a tank of fish.
Stay connected with Allan:
Website: www.outfromtheshadows.ca
YouTube: https://www.youtube.com/watch?v=8ssTP_xLzRc
Catch up on past conversations as well as see the entire lineup of contributors at the “A Handful of Hope” website:https://jessebrisendine.lpages.co/a-handful-of-hope
Or you can listen here: https://podcasts.apple.com/…/94…/id1510146999…
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Grab your free copy of the Mindset Mastery Blueprint: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/
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