Welcome to “A Handful of Hope.” Today am bringing you a new expert with tools, tips, tactics, and strategies that will help you navigate through this unique time.
Today’s interview is: “The Magic of Heart Breathing,” featuring Jennie Ritchie
What “Heartset” is and why it is something you need to understand.
How to breathe through your heart & the incredible connection that comes with that.
How to stay in an emotional place where you feel resourceful & capable of handling what life throws at you.
And much more
Jennie Ritchie is a successful speaker, author, coach and Certified Canfield Trainer.
Jennie received her BA degree in math and dance education. She taught middle and high school for 25 years in California and Utah.
She is the author of the Amazon best-selling book: “Keeping it Together When Life Throws You Curves”.
Jennie is passionate about helping people achieve their goals and live authentic, fulfilling lives by recognizing their own potential and overcoming obstacles. No matter where you are, or where you’ve been, Jennie can help you believe in yourself and realize that anything is possible. She currently resides in Newport Beach with her husband and daughter.
Stay connected with Jennie:
Stay connected with Jesse:
Grab your free copy of the Mindset Mastery Blueprint: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/
If you enjoyed this blog check out these recent posts:
“Leading Through Fear,” featuring Kathleen Seeley: https://jessebrisendine.com/blog/leading-through-fear/
“How to Avoid Emotional Eating,” featuring Michelle Thompson: