Tonight after I finish with clients, I am taking a group of friends/clients to Sedona Arizona to participate in the festivities surrounding the Sedona Marathon. …

I loved the contrasts this weekend provided me.  At the essence of this Challenge is my hope to better understand myself and the human race…

I have noticed my outlook on the weekends has begun to change.  I used to always look at weekends as recovery days; the days where…

I Did IT!!  I made it through the first month and, more importantly, I did/saw/experienced/tried 82 things that I had never done/seen/experienced/tried before. WOW!!!  Not…

These last few days I have been taking in some of the history of Santa Barbara.  I visited El Presidio Fort which was built in…

Wednesday I woke up with butterflies in my stomach, the nervous not excited kind.  Wednesday was going to be the day I started rocking the…

When I landed in Santa Barbara last weekend, I was stoked, motivated, I felt like nothing could stop me from completing this 1000 list.  Sure,…

I am beginning to realize that it is going to take a little bit more planning to get more than one challenge done at home. …

Well today is my birthday.  As I was writing this blog in my head yesterday and today I was fully prepared to have it be…