We lost my dad in 2010. It was sudden. Two weeks before his death the doctor had shook his hand and said “Congrats Mike, You…
Can you believe it is already summer time! It’s a beautiful day here in my hometown of Santa Barbara and I hope it is the…
Mental health has been in the news a lot this past week because of the suicides of well known fashion designer Kate Spade and television…
Everyone is born with a purpose – a reason why they are here and what they are meant to do. Your purpose is unique to…
Where do limiting beliefs come from? Why is it that some of the biggest dreamers (maybe this is you?) never realize their dreams because they…
Hi there! Today’s blog is Vlog and it is on an extremely important topic, Self Care. Every day I work with amazingly generous and kind-hearted…
Today is my Dad’s birthday. While he may no longer be physically present, I can still feel his presence in my life. I missed…
I think we can unanimously agree: If you ask anyone what their most important qualities in a relationship are, honesty is inevitably at the top…
Last night I did not want to work out. I sat in my car for 40 minutes trying to convince myself to go into the…