Hey there! If you have been a part of my journey for any amount of time, you have likely heard me speak on love and…
Hi, Without fail, two areas I consistently see people struggle in are: Decision Making and Exercising Patience. At first I was hesitant to record a…
Howdy! Thanks for stopping by! One quick update: The One Billion Steps in March event is underway!! I need everyone who is able and willing…
It seems to be as inevitable as a tummy ache is after someone eats to much sugar – when February rolls around with Valentines Day…
The reason this post is titled “Lessons from My Dreams Part 2,” is because two years ago I wrote a blog with the same name…
Hi Everyone! Over the last month, I have been really honored to have the opportunity to speak at quite a few of the local Santa…
Let’s veer away from mental and emotional health for a minute… But before that, a few updates: 1 – One of my goals this year…
As I am writing this, it is a little less than 24 hours away until I open up the Fat Eradicating Challenge for you all…
How is 2013 going so far? Is it the year you want it to be, or is it starting off a little slower than you…









