I was speaking with a client a couple days ago. We were in the midst of talking about some of her goals as we had…
During my brainstorming session of what I wanted to write about today I came across a video that had no words, only music. The video…
There is a huge misconception about positive thinking – it’s been sold almost as this idea that if all you do is think positive then…
Feelings of Failure Will Fuck You Up! Now that we got that out of the way lets dive in. I opened with a strong statement…
Hi, Our mindset is crucial to our quality of life. If we do not master our mindset, then we can never achieve full mastery of…
Hi! Our mindset matters! You have likely heard some of the expressions: “What you think about you bring about.” “Energy flows where attention goes.” “Thoughts…
If you are a stress sufferer or know someone who is, I thought you might value this helpful resource. In one of the recent Weekly…
Hi all, I thought I would write a short article about the coaching industry and some of the benefits of working with a coach. I…
Hi! I was just sitting here, quietly for a moment, when I began to hear the faint chirp of a bird. As I listened more…